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Atemi: The Thunder and Lightning of Aikidorevisits the source of the art by teaching the striking methods that made Ueshiba’s techniques so effective. This is the most comprehensive text on striking in Aikido, and it begins with the notion that strikes should not be disregarded in modern dojo. It explores the common (yet mistaken) notion of atemi as a secondary aspect of Aikido, and argues that such an idea is incorrect, since O-Sensei’s own teachings reveal that striking is the very core of the art.

The authors describe through brilliant and specific examples and clear photographs, how atemi is used in Aikido pins and throws while still keeping with the physical philosophy of the art. The journey continues as they then demonstrate how Ueshiba Morihei and some of his most important students viewed atemi and technique as one, instead of separate aspects of the art.

The text is divided into three sections: Shodan (beginner’s level), Chudan (intermediate level), and Jodan (advanced level). The final chapters suggest ways that O-Sensei taught his students how to develop internal power, which can be channeled into Aikido’s powerful strikes. Atemi: The Thunder and Lightning of Aikido presents a thorough explanation of O-Sensei’s teachings and suggests that many practitioners have only scratched the surface of the art’s true nature.

• Sales Rank: #72275 in Books
• Published on: 2016-03-17
• Original language: English
• Dimensions: 9.00" h x .52" w x 6.00" l,
• Binding: Paperback
• 228 pages

Review
Atemi: the Thunder and Lightning of Aikido is a revolutionary book in that it goes back to the source and shows the way striking should be incorporated into Aikido. It is a book is for any serious student of Aikido who wants a fuller understanding of their art as the founder intended it: as a fully formed martial art." -Jaredd Wilson, Martial Thinking

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8 of 8 people found the following review helpful.
Spectacular
By Anne Beardsley
This book is the most extraordinary -- and helpful -- Aikido book I've ever read.

I'd never before considered that strikes themselves could be an expression of Aiki, or how powerful they could be within an Aikido framework. Reading this has altered not only my whole approach to studying Aikido but the way I practice my sword art, as well.

To convincingly teach atemi, this book takes you on a small tour of the very heart and guts of Aikido. Many of the most valuable things I learned had little or nothing to do with atemi at all.

I have exactly one little quibble. Von Krenner sensei several times speaks in a horrified tone of Aikido dojos that don't even teach their students how to strike, when Aikido was once known for it's powerful strikes. Well, this book gives you a beautiful primer on when to strike, what direction to strike, where to strike, and why to strike. He even includes a section on inner strength with exercises that he promises will even make strikes stronger.
He just doesn't ever actually teach you HOW to strike.
Particularly not how to strike while retaining a body that is totally relaxed yet expansive, a philosophy totally foreign to most striking arts out there.

But still, it's a good book if my only complaint is that there wasn't more of it.
I'll be waiting for the next book by this duo with baited breath.

3 of 3 people found the following review helpful.
An excellent guide to Aiki Jujutsu.
By R. Ashe
I found this book to be very interesting. It puts a very real picture of the striking aspect of Aikido. Most Aikido instructors, do not teach the strikes, as they used to years ago. This falls back to the days of Daito-Ryu Aiki-Jujutsu. The strike was always taught as a follow up, after your technique was completed, to keep your attacker down, or in some cases, terminate. Sensei Von Krenner, explains and explores these sometimes, lost parts of the art. This is a very good book for anyone wanting to learn the Jujutsu arts. And as an entertainment note, when you see Steven Seagal using his Aikido in movies, remember, a lot of what you see is the Pre-WWII, type of Aikido that was taught by O' Sensei Ueshiba, the founder of the art. He changed many of the techniques after the war, as did the founder of Judo, Jigoro Kano. They both took out the most violent aspects so both would be more acceptable to the Western World. The whole subject of the how's and why's, are really fascinating if you are interested. This book is Excellent as a tour guide to a very effective art.

0 of 0 people found the following review helpful.
Great purchase.
By Amazon Customer
This book is very well written, and for a beginner or advanced student provide some insight that is often overlooked. Great purchase.

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• Sales Rank: #3137550 in Books
• Published on: 2003-10-01
• Original language: Russian
• Number of items: 1
• Dimensions: 8.74" h x .76" w x 5.98" l, 1.16 pounds
• Binding: Paperback
• 367 pages

From the Publisher
Upper level undergraduates, graduate students and researchers in physics and engineering.

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• Sales Rank: #5006141 in Books
• Published on: 2006
• Binding: Paperback

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• Published on: 2014-05-14
• Binding: Paperback
• 464 pages

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Cell Biology & Histology (5th, 06) by Gartner, Leslie P - Hiatt, James L - Strum, Judy M [Paperback (2006)]

• Published on: 2006
• Binding: Paperback

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19 of 19 people found the following review helpful.
Good for class- too long for the Boards
By Alvaro E. Galvis
If you are a starting MS1 this is a good book to use for class as it has alot of good detail condensed in an outline format. It comes with a CD that has been quite helpful. However, when it comes to the Boards is just too big of a book for a subject that is not high yield- think about it- this book is just as big as BRS Path. Do you really have that much time to read a low yield subject? No. So instead for Histo- I recommend using a smaller book to review for the boards: I recommed Road Maps: Histo as opposed to High Yield Histo.

0 of 0 people found the following review helpful.
wordy
By Tarpon Springs FL.
little wordy

0 of 0 people found the following review helpful.
Five Stars
By Stephanie West
Concise yet everything you need to know for med school.

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[G763.Ebook] Download Psychology and Work Today, by Duane Schultz Sydney Ellen Schultz

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Psychology and Work Today, by Duane Schultz Sydney Ellen Schultz

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Brand New Ships with Tracking Softcover International Edition

• Sales Rank: #4026131 in Books
• Published on: 2014
• Dimensions: .0" h x .0" w x .0" l, 1.54 pounds
• Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
Book was Damaged
By Andrea Grubbs
I did not like the product because it was damaged. The spine was completely separated from the bound pages. I wish someone had checked for quality, especially when the books are used.

0 of 0 people found the following review helpful.
GREAT SELLER A++++++++++++++++++++++++++
By jose paez
GREAT

8 of 8 people found the following review helpful.
Very Useful and Informative
By Amazon Customer
Review: This book attempts to describe the major fields in industrial/organizational psychology. For a textbook designed for use in an introductory-level course, it does its job fairly well.
This book is very easy to use, and utilizes most of the more common aids to direct the reader to the most-salient information in each chapter, such as using bold-face for definitions and breaking the chapter up into several sections. It also provides a tremendous amount of additional information used to strengthen and support what is presented in each chapter. Most of this work is accomplished using the sides of each page, which is common in most current textbooks. The sheer number of visual aids used throughout the book is impressive, and despite the frequency with which they are used, they are usually helpful.
The single greatest fault that I can raise with this textbook is that, quite simply, the scope is so broad. Its purpose is to present the reader with a brief exposure to each of the major fields in I-O Psychology, and it succeeds in doing this. However, many of the chapters feel a little too general, especially towards the end of the book, when the authors are still presenting more subsets of I-O Psychology. Several chapters are used in the front of the book to give the reader a working terminology for the book and a basic theoretical framework needed to better understand some of the more difficult concepts in this field. Since the book never moves beyond an introduction to all these subsets of I-O Psychology, however, it seems as if some of this information could be trimmed down so that more depth could be achieved in some of the later chapters. Of course, the danger with this approach might be that the book would move beyond the purpose for which it was intended.
For the most part, this is a well-constructed, informative textbook, and serves to introduce its readers to I-O Psychology. The chapters flow very well, and the textbook is broken down nicely so that the reader is never overwhelmed with too much information at one sitting. Some chapters are more effective than others, and some of the introductory chapters seem a bit unnecessary, but those are essentially the book's only failings.
This is a good textbook that I would recommend to anyone looking for information on I-O Psychology. At the very least, it will help readers determine where their true interest is in this field and provide them with a good working vocabulary as well.

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[Y108.Ebook] Free Ebook The Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio, by Ken Ashwell Ph.D.

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Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include--

50 essential exercises, described and illustrated, and including stretching, weightlifting, and cardiovascular routines

200 anatomical color illustrations showing the active and stabilizer muscles used in each exercise

A glossary of anatomical terms

A 30-page workbook section with line illustrations of the muscular system

Health and fitness students are advised to use the workbook by shading the various parts of the muscular system with colored pencils as an aid to memorizing locations of muscles. Visualizing and understanding which muscles are activated during exercise helps to improve the effectiveness of workout and rehabilitation routines. Full-color illustrations throughout.

• Sales Rank: #79376 in Books
• Brand: Ken Ashwell Ph.D.
• Published on: 2012-10-01
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x 8.50" w x .50" l, 1.20 pounds
• Binding: Paperback
• 192 pages

About the Author
Dr. Ken Ashwell is Professor of Anatomy in the Department of Anatomy, School of Medical Sciences at the University of New South Wales, Sydney, Australia.

Most helpful customer reviews

13 of 13 people found the following review helpful.
Whether you are an athlete, taking an anatomy course, a sports science one, or are a health worker you'll love this manual ...
By Deb
Many times people head to places like Plant Fitness in hopes that they will lose weight and become fit in the process. It takes a little more than throwing yourself in the car and spending an hour in a gym a few times a week in hopes of targeting problem areas that you'd like to "fix." For example, many people would love to have flat abs and are under the misconception that doing a series of crunches on a regular basis will do the trick. Crunches won't burn fat but rather are a "strength and endurance exercise for the rectus abdominis, internal and external obliques, psoas, and iliacus." Whew, does that sound complicated?

It really isn't but your exercise regimen can get complicated and frustrating if you don't know what you are doing or which muscles or muscle groups you'll need to target in order to get the results you need. Crunches are an overall part of a good fitness package, but it is nice to know what you are accomplishing when you do them. I do have a set of the Barron's Anatomy Flash Cards and the illustrations are similar, but in this book we get a full-body overview of the body as it works through an exercise.

The beginning of the book gives a highly detailed, crash course on our anatomy with an overview of the muscular, skeletal, nervous, circulatory, and respiratory systems, as well as anterior and lateral views of how our bodies move. Unlike the cards, the textbook-sized pages are easy to work with and things such as an at-a-glance anterior, posterior, and lateral views of the skeletal system on a two-page spread are excellent for comparative study. This is not only a book that can be used by those who wish to exercise, but also an excellent one who are in beginning anatomy or biology classes, work in sports medicine, or are in related health care fields.

CONTENTS (partial, relative to the exercises):

Anatomy Overview

Chest Exercises

* Dumbbell Chest Press
* Dumbbell Fly
* Bench Press
* Dip
* Cable Crossover
* Pullover
* Push-up

Back Exercises

* Lat Pulldown
* Chin-Up
* Bent-over Row
* Seated Row
* Reverse Fly
* Single-arm Row

Arm and Shoulder Exercises

* Biceps Curl
* Concentration Cural
* Cable Curl
* Triceps Pushdown
* Triceps Extension
* Triceps Kickback
* Shoulder Press
* Front Raise
* Lateral Raise
* Upright Row
* Shrug
* Wrist Curl

Leg and Buttock Exercise

* Dumbbell Squat
* Barbell Squat
* Barbell Lunge
* Deadlift
* Romanian Deadlift
* Step-up
* Standing Calf Raise
* Seated Calf Raise
* Leg Extension
* Seated Leg Curl
* Lying Leg Curl
* Leg Press
* Nordic Hamstrings
* Hip Adduction
* Hip Abduction

Trunk Exercises

* Plank
* Crunch
* Cross-body Crunch
* Bicycle
* Superman
* Bridge
* Back Extension
* Lift
* Chop
* Walkout

Coloring Workbook

Whether you are an athlete, taking an anatomy course, a sports science one, or are an allied health worker you'll love this manual. The large number of full-color, detailed illustrations are particularly impressive. At first glance, I didn't think much of the "coloring workbook" until I took a closer look. This workbook has an overview of several body systems, including the muscular, skeletal, and nervous ones. The pages have blanks where the student can fill in the names of muscles, bones, and nerves, something that will facilitate one's knowledge of the body.

The fifty exercises that are gone over in depth have one sidebar that explains the "how to," its variations, and active muscles. Another sidebar gives cautionary notes or tells one how to perform the exercise correctly. Step-by-step labeled visuals accompany the illustrations. In the back is an index and a thorough glossary. This is an impressive and interesting addition to the Barron's anatomy series, one that anyone interested in any facet of exercise or sports medicine should add to their list.

This book courtesy of the publisher.

2 of 2 people found the following review helpful.
Very helpful, illustrated Exercise Manual for beginners and beyond.
By L.D. Clements
Precise and clear Guide with definitions pertaining to all muscles and their interaction within the musculoskeletal system. The illustrated "model" demonstrating exercises and movements is adrogynous. The illustrations are large and detailed. For every defined exercise there is a discussion, including any pertinent warnings, on how to safely execute the movements. I have stopped counting the number of times someone at the gym has asked to borrow this book.

1 of 1 people found the following review helpful.
FANTASTIC EXPLANATIONS AND MORE IMPORTANTLY
By Graciela C. Catasus
FANTASTIC EXPLANATIONS AND MORE IMPORTANTLY, DETAILED PHOTOS OF EVERY ASPECT OF THE HUMAN BODY! GREAT FOR ANYONE INTERESTED IN KNOWING HOW TO WORK WITH OUR WONDERFUL SKELETAL FRAME AND SYSTEM OF NERVES, MUSCLES, ETC. SO GLAD THE AUTHORS WROTE IT AND I FOUND IT!

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The Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio, by Ken Ashwell Ph.D. PDF

The Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio, by Ken Ashwell Ph.D. PDF