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Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias, by Tamar Chansky Ph.D
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Anxiety is the number one mental health problem facing young people today.
Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is.
In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety.
No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow.
www.broadwaybooks.com
- Sales Rank: #88192 in Books
- Brand: Brand: Harmony
- Published on: 2004-03-30
- Released on: 2004-03-30
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .69" w x 5.20" l, .58 pounds
- Binding: Paperback
- 320 pages
- Used Book in Good Condition
Review
"...the master of providing clear, accessible, practical advice and guidance for wise and loving care of the anxious child." -- Jeffrey M. Schwartz, M.D. author of Dear Patrick: Letters to a Young Man, Brain Lock, and The Mind & The Brain
"Freeing Your Child from Anxiety is an excellent book, one of the best of its kind." -- Judith S. Beck, Ph.D., University of Pennsylvania
From the Inside Flap
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don?t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette?s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today?s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today?and tomorrow.
About the Author
TAMAR E. CHANSKY, Ph.D., founder of The Children’s Center for OCD and Anxiety, has helped thousands of children overcome fears and gripping mental compulsions. Author of Freeing Your Child from Obsessive Disorder, she has appeared frequently on television and radio, including National Public Radio's Voices in the Family and The Parents’ Journal. She lives with her husband and daughters in Philadelphia.
Most helpful customer reviews
5 of 5 people found the following review helpful.
A monumental step in moving forward
By kb
This was an informative book. Though we didn't heed everything, it gave us a better foundation for approaching our young child and help. It is perplexing when a young child naturally has anxiety. When their environment is secure, fun, loving, patient, and finding the source of stress or trouble leaves you baffled, what do you do, when you don't understand? I would have primarily guessed anxiety was self imposed stressors that become unbearable, or a reaction to traumatizing situations. This book was very helpful explaining the worried mind and steps to reduce propensity for anxiousness.
3 of 3 people found the following review helpful.
Well written, Extraordinarily Helpful!
By Lisa Barone
I must add my praise for this book. I discovered it when I was desperately looking for answers as to how to deal with my son's angst. He was in 2nd grade then. And we knew he was a worrier all along but he didn't fit the many diagnoses out there - and we wre just trying to cope on our own. As I turned page after page, I alternated from feelings of, "that's him!" to " oh, that's not him!" -- both feelings offered relief and a belief that we could all get through this and we could help him... And that there were people out there who could understand what we were going through. After reading it, I first sought out Dr. Chansky and then found a behavioral program in sync with her outlook at Temple University's Child & Adolescent Anxiety Center in Philadelphia. Ten years later, we still all put into practice the coping tools. I don't have anxiety but we came to see a milder form in our other child and saw it in our family as well. I am so grateful to this book for setting us on the path first to understanding and then managing anxiety.
2 of 2 people found the following review helpful.
Increases parental and personal awareness
By Tony
When my wife picked up this book, it was to assist us in understanding our daughter's obvious anxiety and the symptoms thereof. Not only did this book open our eyes to practices and helpful habits to teach our child, it opened my eyes to my own anxieties and what may have caused them since childhood. I recommend it in grand measure.
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