[K690.Ebook] Download Ebook Anxiety: 5 Little Known Ways to Naturally Fight Anxiety, by John Franz

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Anxiety: 5 Little Known Ways to Naturally Fight Anxiety

Are you looking for a way to naturally fight anxiety without prescription pills?

Is Anxiety a problem you have that has been crippling your life?

Is hurting not only hurting you, but your relationship with others?

If you have reluctantly answered yes to one or more of the above questions,“Anxiety: 5 Little Known Ways to Naturally Fight Anxiety”is the book for you! This book has been written specifically for people who want to learn how to naturally fight anxiety.

Can You Really Fight Anxiety With Natural Remedies?

Anxiety is an issue that at some level everyone deals with. It might be worse in some people than in others but we all deal with it. If you go to a doctor and tell them about issues with Anxiety they will most likely prescribe you some type of pill to "alleviate" your symptoms. There are alternatives out there that can not only be just as effective (or better) as a prescription from a doctor but better for you and more affordable!

What Will I Learn?

Here are some of the key topics that will be covered in this book

• Importance of Relieving Anxiety
• Essentials Oils for Anxiety Relief
• Herbal Teas for Anxiety Relief
• Bath Salts for Anxiety Relief
• Calming Body Butters
• Herbal Remedies and Habits to overcome Anxiety

These are just some of the topics which will be covered in this book!

There are a lot of books out there on the topic of Anxiety and how to overcome it. If you can get one tip, one recipe, one piece of information from this book that will help give you relief from the anxiety that you are suffering from on a daily basis, would it be worth it? Everyone is entitled to their own opinion but I most certainly think it would be worth it!

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• Sales Rank: #3114144 in Books
• Published on: 2015-06-20
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .10" w x 6.00" l, .18 pounds
• Binding: Paperback
• 42 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
The natural way to combat anxiety
By Denniger Bolton
John Franz, the author, has taken on relieving anxiety not by over the counter prescription drugs but by many natural remedies, habits and he shows us some tips we can use. He says right off that we can't cure it but we can control this natural reaction to stress.There are actually a lot of solutions but it's up to us to find which work best for us. As the subtitle of the book suggests, there are 5 little known ways to naturally fight this pretty prevalent malady which is increasing due to our lifestyle. He includes everything from herbal tea to essential oils to body butters plus some natural habits we can stack like being grateful, concentrating on one thing at a time to getting enough sleep.

2 of 2 people found the following review helpful.
A very Good material to help Anxiety
By Candoar
This book deserves five stars (meaning, I love it.)

Well, this book,

- is practical

- shows some methods which I have tried already

- opens up a new world which might have been totally new to many till now

I wouldn't have gone for a book on anxiety claiming natural fighting agents unless I got a hint from the cover.
Some of the methods have proved widely to be very safe and yielding

Readability 4/5
Understandability 3.5/5
Lay out, structure 3.75/5
Value for money 4+/5
Usefulness 4/5

1 of 1 people found the following review helpful.
Ogosh... fantastic recipes and tools and techniques to relieve anxiety and related excess stress, depression, and more...
By Kindle Customer
Great quick yet powerful read that helped me better understand the connections between depression, stress and anxiety and a bunch of terrific, all natural, ways to deal with it. The symptoms of excess anxiety are horrible, decreased immune function and related sickness, more stress, mood swings, an interrupted sleep cycle, and even paranoia, and the natural methods are really useful lifestyle choices. I'm definitely going to try essential oil blends for anxiety and make some of the recipes (for sure the mint and lavender cold iced tea which sounded Divine). I knew hot baths with Epsom salts could be deeply healing, the Ultra Simple Diet by Mark Hyman, M.D. (which I bought here on Amazon) recommends that for each night on his cleanse/diet, but I didn't realize I could make homemade all-natural bath salts and body butter to relieve excess stress and anxiety. Going to keep this book on my Kindle phone app for the recipes, such as the bergamot, lavender, and wild orange bath salt one (love Earl Grey tea so wild to try bergamot in one of the body butter or bath salts recipes from this book). The book also has herbal foot bath recipes. But don't think the book is all about stuff that you have to buy/make to relieve anxiety, the book includes info on meditation and finding humor as ways to control stress and anxiety. I like that the book is short yet info-packed. I'll be re-reading this (and trying a bunch of the recipes and techniques). Happy anxiety relief~*

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[G947.Ebook] Ebook Advanced MVVM using Contoso Cookbook, by Gill Cleeren

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MVVM – or the Model-View-ViewModel pattern – is still a hot topic. It is the architectural pattern that many XAML developers have been using to build their applications in WPF, Windows Phone and Silverlight. It’s also great to build Windows 8 Store applications. Here at SilverlightShow, we’ve recently done a 3-part article series that received a lot of interesting feedback. I recommend to read these articles before starting with this ebook, since we are not talking about the base concepts explained in those articles.

But some people indicated they wanted some more information, which is why we did the advanced MVVM topics webinar, where we’ve explored some more advanced concepts around MVVM.

The goal of this ebook is on one hand being a companion to the webinar. We can spend some more time explaining the more advanced concepts and patterns used in the demo in the webinar. Hopefully, this will prove to be a good learning experience and give you enough information to apply in your next projects. On the other hand, I do think that there’s a real demand for a sample that talks deep about a real-life MVVM architecture. I hope to give that here.

• Sales Rank: #845305 in eBooks
• Published on: 2013-03-04
• Released on: 2013-03-04
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Worth taking a look to see another MVVM tidbit
By Robin T. Wernick
MVVM in WPF has been a slippery program design area for five years now and few sources have touched on it well. The early books on it handled it badly or were never even allowed into print( MVVM Unleashed ). I have four books on this subject and only one ( Designing Silverlight Business Applications ) gives this subject the proper introduction that it should have and even here it is a lot of work to put together the real concept. The problem is that none of these authors knows how to teach a subject properly. MVVM is a complex subject and it needs to be introduced by concept and then various approached should be compared. Finally, various software examples should be shown to the reader so that he has firm constructs to compare back to the initial introduction. As far as I know, no one knows how to teach software design any longer.

Although it is instructive to see the examples here, this book should only be used to increase the reader's understanding of MVVM design. The author gives a one page introduction to his design approach and launches directly into the code without any real explanation. The download of the code page doesn't exist.

In his favor, the code in the book is worth studying and his use of locators is worth a look. Since MVVM examples are hard to come by, The book is worth the three stars I gave it. MVVM design is still somewhat of a mystery and any working code is worth taking a look at unless the price is far too high.

0 of 0 people found the following review helpful.
Simple and to the Point!
By Joseph Arechiga
Very good book for learning the MVVM model. I get it now.
Helps build the mental schematic need to grasp the MVVM fundamentals.

0 of 0 people found the following review helpful.
One Star
By Albert Edlund
The first chapter references web based education which is no longer available.

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Created in close collaboration with The LEGO Group and Adam Reed Tucker, LEGO� Architecture visionary, LEGO Architecture: The Visual Guide takes a deep look at the artists, builders, and inspiration behind the LEGO Architecture series. Beautifully illustrated and annotated, this visual guide allows you to explore the LEGO team's creative process in building and understand how LEGO artists translated such iconic buildings into these buildable LEGO sets. Stunning images and in-depth exploration of the real buildings like the Guggenheim™ or the Empire State Building, on which the LEGO Architecture series is based, provide you with a comprehensive look at the creation of these intricate sets. Learn why the LEGO team chose certain pieces and what particular challenges they faced. Read about the inspiration behind the creative processes and what designing and building techniques were used on various sets. Featuring profiles of the LEGO artists and builders who created the series and packaged in a sleek protective slipcase, LEGO Architecture: The Visual Guide is the ultimate illustrated tour of the LEGO Architecture series in all its micro-scale detail.

• Sales Rank: #73833 in Books
• Brand: DK Publishing
• Published on: 2014-09-01
• Released on: 2014-09-01
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x 1.50" w x 10.75" l, 1.20 pounds
• Binding: Hardcover
• 232 pages

Review

"Lego enthusiasts will welcome this remarkable chronological accounting," and the Journal gives the following "VERDICT: Perfect for Lego fans and a great way to transition inquisitive young minds from toys to books." — Library Journal

"[I]t is a celebration of the LEGO models as much as it is a celebration of the original buildings." — A Daily Dose of Architecture

"A fascinating look into the world's iconic buildings and structures… and the LEGO sets that celebrate them." — GeekDad

About the Author
by Philip Wilkinson

Most helpful customer reviews

31 of 31 people found the following review helpful.
A Fantastic Coffee Table Book, Even for Non-Architecture Fans.
By Alexander Lucard
I enjoy Legos a lot. Even as an adult nearing middle age, I still buy the occasional set and put them together. One series I've never gotten into though is the Architecture line. They're too small for my taste and I've never found them to look too much like the actual buildings they are modeled after. They just come off cheesy to me, especially the ones with "water." However I love coffee table books and especially design oriented ones, so I decided to give this one a try.

I have to say, I am really glad I picked this up. Normally my reviews aren't this gushing, but I loved everything about it. The book is high quality in terms of both substance and style. It comes in an extremely durable slipcover with glossy matte finish and Lego artwork. The cover of the book is an inversion of the slipcover design, as it is shadows/silhouettes of the Legos compared to artsy photos on the box. I have to admit, this is the best slipcover for an item I've seen outside the ones Nippon Ichi makes for its premium edition videos. Color me impressed.

The book itself is equally awesome. Not only do each of the twenty-two offerings in the Lego Architecture line get their own section, each one has a plethora of interesting information and wonderful photos taken of them. Take Big Ben, which is pretty much my standard for why I don't think the Lego Architecture line is very good. You get tons of pictures of the complete piece, each from different angles, along with footnoted and tidbits about the design process. You also get photos of the real structure the Lego set was patterned after. There is a side by side (well page by page) comparison of the real thing with the Lego version, and also a history of the building and its chief designer(s). So not only do you learn a lot about what went into the Lego version, but you also walk away with having learning something about the real historical piece. I loved that! each entry in this visual guide follows the same format and it really is a joy to read.

Besides the sections on the specific Lego sets, you also get a timeline for the series, profiles of the Lego staff that designed these sets, information on the creative process and a look at the different bricks used in all of the sets.

Although I probably won't buy any of the Architecture sets showcased in this collection, I really did learn a lot from this book and it was as fun to read as it was to look at. I walked away with some more respect for the Architecture line and I'm sure I will flip through this again from time to time.

10 of 10 people found the following review helpful.
Beautiful
By Dan Lebryk
For the true Lego Maniac, this book is incredible. It is essentially a huge beautifully photographed catalog of the Lego Architecture series. Just about every model available in the series is included in the book.

On a pure coffee table picture book standpoint, this is a nice book. The paper is heavy weight. In DK style, the photographs of the full sized architecture are gorgeous. First opening of this book is awe inspiring, the book is held in a thick heavy cardboard slipcase. The book is bound in cardboard with glossy paper glued over the cardboard. The binding is tight and allows the book to be laid flat.

There is a bit of background text about the creative process and profiles of the artists that designed these models. The core of the book is each model. The formula is the same for each of the 22 models. A close up picture two page spread of the model. On the next page the design artist's perspective on what was critical with the building. The facing page is a picture of the whole model. The next page pair is a breakdown of the construction with key elements called out. And the last pair of pages DK shines the most, beautiful pictures of the original building and some text describing the building.

As a catalog and casual coffee table book, this is outstanding. If I were in the market for one of these kits, this would be the best place in the world to make that purchase decision.

As a Lego Maniac that has built a few of these kits, the information in this book isn't much more than what is included in the Lego kit box. If you already own a number of these kits, this book is pretty but redundant.

Because Lego Architecture kits are priced at a huge premium over standard Lego kits, this book is a good choice as a catalog. As a dream book, it also succeeds. This is probably not the book for somebody that has collected a number of the Architecture kits.

4 of 4 people found the following review helpful.
Great book
By madeshun
The condition of what I got is bad. It seems like what I got is not brand new, but used one.
But the contents of this book is really great, my boy like it, he enjoy Legos a lot.

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History of Circumcision from the Earliest Times to the Present. Moral and Physical Reasons for its Performance, by Peter Charles Remondino

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This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

• Sales Rank: #11024323 in Books
• Published on: 2010-01-05
• Original language: English
• Dimensions: 9.00" h x .51" w x 6.00" l,
• Binding: Paperback
• 224 pages

Most helpful customer reviews

40 of 50 people found the following review helpful.
Worthless Slang
By Chicken Muffin
The reader should be warned that this book is a historical, religiously-sanctioned look at circumcision from a time when we knew MUCH LESS than we do now. In spite of the book's title, there are no "moral and physical reasons" for circumcision because the very notion contains flawed reasoning. ANY surgery that violates individual rights cannot be tolerated in the 21st century, no matter what the "reason". This is especially true when we consider the mutilation of the perfectly healthy genitalia of a newborn baby, regardless of sex.

Overall, this is a highly disturbing and incredibly biased book, and I question its publication as an ebook on Amazon's Kindle Store without a thorough disclaimer.

I do not recommend that anyone read this book, and would instead suggest: "Circumcision, The Hidden Trauma" by Ronald Goldman or "Marked in Your Flesh" by Leonard B. Glick.

2 of 2 people found the following review helpful.
Awful!!! This book, written during the ...
By Tony Lesce
Awful!!! This book, written during the latter part of the 19th Century, is full of old wives' tales and misinformation about circumcision.The author states that circumcision will cure everything from nervousness to constipation. Of historical interest only.

0 of 0 people found the following review helpful.
Five Stars
By Jeff
Excellent review

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[C934.Ebook] Download Ebook Magnetic Resonance Imaging: Physical Properties and Sequence Design

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• Published on: 1600
• Binding: Hardcover

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[N392.Ebook] Ebook Growing Together As a Couple, by Brian Brodersen

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In their 30 years of shared ministry and marriage, Calvary Chapel Costa Mesa pastor Brian Brodersen and his wife, speaker and author Cheryl Brodersen, watched many couples struggle to build a lasting, fulfilling relationship. With the desire to understand God’s path for their union, the Brodersens’ turned to the Bible and learned how to view and experience marriage as an incredible gift from God. Now they share the ten essential “E” principles they discovered, showing readers how to:

• Entrust the relationship to God
• Eliminate unhealthy expectations
• Encourage one another
• Enlighten with spiritual truth
• Energize the relationship
• Endure by standing together in faith

In this biblical and practical resource, newlyweds and longtime married couples will embrace the wholeness of God’s plan for them to have the very best human love experience possible.

• Sales Rank: #263272 in eBooks
• Published on: 2012-02-01
• Released on: 2012-02-01
• Format: Kindle eBook

Review
"Growing Together as a Couple is one of the best books on marriage that has come off the press in a long time. As a pastor it's always great to have tools to minister to marriages. Brian and Cheryl's book does exactly that―it ministers to marriages. We have already begun to use it in premarital counseling and are thrilled that we will soon be able to use it in marriage classes. We love that both Brian and Cheryl are real, and share their own marriage with us. Each chapter is biblical and brings a biblical resolve."
―Pastor Mike and Terri Rodriguez, Calvary Chapel Corona

About the Author
Brian and Cheryl Brodersen serve at Calvary Chapel Costa Mesa and have been happily married for over 30 years. Together they have established churches, ministered to congregations, and raised their four children, as well as authoring Growing Together As a Couple. Cheryl is the author of When a Woman Lets Go of Her Fears and the daughter of well-known Pastor Chuck and Kay Smith. The Brodersens are popular speakers and teachers and are eager to encourage couples to embrace God’s leading in their lives.

Cheryl Brodersen, the daughter of Pastor Chuck and Kay Smith, is a popular speaker and the author of When a Woman Lets Go of the Lies and When a Woman Lets Go of Her Fears, and coauthor with her husband of Growing Together As a Couple. She also hosts Today’s Faith on HisChannel.com. Cheryl and her husband, Pastor Brian Brodersen, currently serve at Calvary Chapel Costa Mesa in California.

Most helpful customer reviews

6 of 7 people found the following review helpful.
The tips they give you are easy to follow.
By Irene's Book Reviews
Growing Together as a Couple by Brian and Cheryl Brodersen is a book about ways to make your marriage a lasting one. The tips they give you are easy to follow and remember. The chapters are divided into E Principles. Two of them are Eliminate Unhealthy Expectations and Endure By Standing Together in Faith.

In Eliminate Unhealthy Expectations you will learn that no one is alike and that is a good thing. Imagine how boring it would be if your marriage was only filled with your ideas. I liked how the authors used their marriage experiences as well as others in sharing ways to change your expectations. The healthy expectations listed and talked about were very helpful.

In the Endure By Standing Together in Faith chapter they give great advice on treasuring your relationship as a gift not an obligation. They show how, apart from Jesus, your marriage is the most intimate and deepest relationship you should have. I also liked how they said to be sure to self examine and not just think about your spouse while reading this book!

This book was not preachy and was very informative and helpful. Each chapter is written in a loving and open way and definitely not condemning or legalistic in nature. Overall a great book on growing together in your marriage.

I would like to thank NetGalley and the publisher for the copy of this book I enjoyed reading. I gave an honest review based solely on my opinion of what I read.

3 of 3 people found the following review helpful.
Growing Together As a Couple is an excellent Book to use in Bible Study Group
By Florinda Mazzarella
We have a Couple Home Bible Study Group that meets at our home every Sunday afternoon and we have been using this book. We read a chapter a week with our spouse and on Sunday afternoon we do study questions together as a group with the couples. I can say for myself that a few of the chapter's God has convicted me of things that I was doing and how I treated my spouse was not honoring to my husband or God. Great book

5 of 6 people found the following review helpful.
Great Beginnings for a Marriage
By S. GALLATIN
There are many options for marriage books these days, but being a pastor's wife, I readily recommend Brian and Cheryl's. It is very basic, very practical, and a great resource before a couple gets married, or are in their beginning years. I also appreciate that the Bible is the standard, thereby making the foundation of a marriage strong and resilient for the storms that may come against it.

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